PokaMind is a web-based tool for mental health support built on AI and research-backed approaches. It’s designed to make ongoing self-care easier for people with different schedules and stress levels.
How PokaMind works
You access PokaMind in a browser and sign in via email, Google, or Slack. After logging in, you get a private space to reflect on your emotional state at your own pace. The system analyzes your responses and usage patterns to tailor suggestions to you.
Research-based guidance with AI
PokaMind combines data-driven mental health methods with AI to help you work more systematically with your thoughts and mood over time.
- Structure and clarify thoughts
- Track mood and changes over time
- Get suggested next steps based on your inputs
- Use it as an option when you’re not ready for live therapy but want a consistent process
Secure access and privacy
Sign-up and login run over a secure connection, with an explicit emphasis on enhanced protection. This matters for users sharing sensitive information and expecting careful handling of personal data.
