Gaslighting Check

Gaslighting Check helps you recognize emotional abuse and subtle manipulation in everyday conversations. It analyzes messages and voice notes to flag common gaslighting patterns such as dismissing feelings, distorting reality, shifting blame, and manipulating memory.

Analyze chats and voice messages

You can paste a conversation excerpt or upload audio in WAV, MP3, or M4A. The model reviews wording, tone, and context, and highlights phrases like “you’re too sensitive” or “you’re making it up,” linking them to typical forms of psychological pressure.

Focused on patterns, not single quotes

The system looks beyond isolated lines and evaluates repeated behaviors, including denial of what was said, avoiding responsibility, and minimizing emotions. This can help you see the structure of an interaction and better distinguish a normal conflict from ongoing manipulation.

Support for awareness and self-protection

Gaslighting Check isn’t a replacement for therapy, but it can be a practical support tool. It can increase communication awareness, help you notice emotional abuse earlier, and prepare to talk with a professional or make personal decisions about boundaries.