Heartfelt Services

Heartfelt Services is a set of AI therapist personas designed for gentle, mindful work with your inner states. You chat with different assistant characters, each focused on a specific mental health approach.

Different AI therapists for different needs

• Joy focuses on cognitive behavioral therapy (CBT) style work to spot automatic thoughts, reality-check them, and build more balanced perspectives.
• Paul is centered on IFS (Internal Family Systems) parts work, exploring inner “parts,” their roles, and their needs—useful for self-criticism, inner conflict, or repeating patterns.

Spiritual self-inquiry

• Serene supports deeper self-exploration through a nondual spiritual lens, helping you observe experiences, examine the sense of “self,” and meet difficult emotions with more steadiness and acceptance.

Who it’s for

Heartfelt Services fits people who want regular reflection, support, and structured self-check-ins in a chat format. It doesn’t replace a licensed therapist, but it can complement therapy or serve as a standalone tool for daily self-work.