AIDive

Description

Planfit is an AI-powered fitness app that creates personalized workout routines for the gym or at home. It uses your goals, experience level, and available equipment to help you train consistently and track progress over time.

Personalized plans and smart recommendations

Planfit generates an individualized training plan and adjusts it based on your inputs.

  • Builds routines based on goals, fitness level, and equipment
  • Suggests exercises, sets, reps, and working weights
  • Offers substitutions when you need to swap an exercise

Train anywhere: gym or home

The app adapts to where you work out and what you have access to.

  • Creates gym plans using available equipment at your location
  • Builds home routines with minimal gear or no equipment

Video guidance and progress tracking

Planfit includes coaching-style guidance to reduce mistakes and make workouts easier to follow.

  • Exercise videos and technique instructions
  • Posture and breathing tips
  • Automatic workout logging and load/volume tracking to monitor progress and adjust your plan
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