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AI Posture Reminder App is a macOS desktop app that uses computer vision to monitor your posture and warn you about slouching in real time. Using your Mac’s camera, it analyzes how you sit and flags unhealthy desk habits as they happen.
The app continuously observes your position while you work and detects common issues such as a rounded back or your head drifting too far forward. When poor posture is detected, it shows instant on-screen notifications to help you straighten up and reduce strain on your neck and back.
All processing happens locally on your Mac. Camera data isn’t sent to the cloud, which supports better privacy. The app can run without an internet connection, using a locally trained neural network and personalized models tailored to the individual user.
