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RescueTime is an automatic time-tracking service that shows where your workday actually goes. It runs in the background, records time spent in apps and on websites, and turns that activity into clear reports and insights.
RescueTime reduces the need for manual timers and timesheet entry. It categorizes your activity and can help organize work by projects, which is useful for freelancers, small teams, and companies that need accurate time records for internal reporting or client billing.
RescueTime includes two core tools designed to support deeper work:
You can set productivity goals, track progress over time, and use live focus sessions to build more consistent work habits.
RescueTime works for solo professionals and teams. Managers can get a clearer view of workload patterns, while team members get a practical tool for self-management. A free 14-day trial is available.