Shapemate

Shapemate is a WhatsApp-based fitness assistant that helps you track nutrition, workouts, and recovery in a single chat.

Nutrition and calorie tracking in chat

Log meals, snacks, and water by simply messaging what you ate or drank. Shapemate interprets your messages and adds entries to your diary, building a clear view of calories and macronutrients without manual spreadsheets.

Workouts, recovery, and integrations

Shapemate also tracks activity and sleep, so your routine isn’t limited to food logs.

• Strava integration to pull workout data automatically
• Whoop integration to import heart rate, strain, and recovery signals

Personal dashboard and insights

A web dashboard brings key metrics together in one place, including calories, workouts, and day/week progress. Based on your history, the AI provides straightforward insights and prompts to help you stay on track and adjust goals—while keeping the main workflow inside WhatsApp.