Thumos Care is a private AI-based health advisor focused on symptoms, lab results, and everyday habits, with oversight from a certified physician. It’s designed for confidential conversations about health at a time that works for you.
Lab results and symptom review
Upload blood test results to get a structured, plain-English breakdown. Thumos Care helps connect key markers with lifestyle factors and gives you a clearer picture of what may be worth discussing with a clinician.
- Explains lab values in understandable language
- Links results to sleep, stress, nutrition, and activity patterns
- Suggests questions to bring to an in-person appointment
Mental health and lifestyle support
The service also covers mental well-being topics such as stress, burnout, anxiety, and sleep issues. It can help you build a more sustainable daily routine and identify gentle habit changes that may improve how you feel.
- Guidance on sleep hygiene and daily structure
- Habit adjustments around exercise, rest, and recovery
- Support for discussing sensitive topics privately
Privacy and pay-what-you-can
Conversations are private (not public chats or forums). Pricing follows a “pay what you can” model. Thumos Care doesn’t replace a doctor, but it can help you prepare and make better sense of your health data.

