PokaMind is a web-based tool for mental health support built on AI and research-backed approaches. It’s designed to make ongoing self-care easier for people with different schedules and stress levels.
How PokaMind works
You access PokaMind in a browser and sign in via email, Google, or Slack. After logging in, you get a private space to reflect on your emotional state at your own pace. The system analyzes your responses and usage patterns to tailor suggestions to you.
Research-based guidance with AI
PokaMind combines data-driven mental health methods with AI to help you work more systematically with your thoughts and mood over time.
Structure and clarify thoughts
Track mood and changes over time
Get suggested next steps based on your inputs
Use it as an option when you’re not ready for live therapy but want a consistent process
Secure access and privacy
Sign-up and login run over a secure connection, with an explicit emphasis on enhanced protection. This matters for users sharing sensitive information and expecting careful handling of personal data.
