MikeAI

MikeAI is a nutrition and fitness assistant that creates personalized meal plans and workouts based on your goals and lifestyle. It uses AI to balance calories, macros, training, and supplement suggestions into a plan you can follow day to day.

Personalized meal planning

MikeAI generates a structured daily menu—from breakfast to dinner and snacks—based on what you’re trying to achieve.

• Daily meal plans with clear structure
• Adjustments for food preferences and restrictions
• Personalization based on your schedule and target outcomes (fat loss, muscle gain, maintenance)

Smarter training and progress

The service provides individualized workout programs and can adjust training load based on how you’re feeling.

• Training plans tailored to your level and goals
• Workouts updated based on factors like sleep quality and energy
• Clear, organized sessions to reduce guesswork

A combined health approach

Alongside food and training, MikeAI includes supplement recommendations to support your plan. A 7-day free trial is available to test the service in practice.